Articles and Resources on Therapy, Mental Health, & Relationships

Brief, evidence-based articles written by Dr. Jamie Kennedy

2 min

What is evidence-based therapy?

This article summarizes the principles of evidence-based practice as they apply to psychotherapy.

3 min

How does therapy help and/or work? The patient perspective.

This post describes research about what patients found helpful during therapy and explores how this info could help you.

3 min

How does therapy help and/or work? The empirically-supported treatments approach.

The empirically-supported treatments model focuses on evaluating specific treatments for specific clinical problems...